Yuk, Olahraga Bareng!

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Bismillahirrahmanirrahim,
Assalamualaikum, teman-teman!

Perkenalkan nama saya Safina Ardelia Amri.
Puji syukur kehadirat Allah SWT atas karunia yang telah diberikan kepada kita semua. Ini adalah blog pertama yang saya publish, alhamdulillah. 

Pada kesempatan kali ini, saya ingin berbagi cerita tentang aktivitas saya di hari libur. Penasaran? Yuk, silakan baca cerita saya berikut ini.

Hari Sabtu, 7 Januari 2023 saya berolahraga di Gor Tri Lomba Juang, Semarang, dengan sahabat SMP saya yang bernama Ayu Syafrida. Kami berangkat naik motor dari rumah pukul 07.15 WIB, saat itu udara di pagi hari sangat segar. Sesampainya di Gor Tri Lomba Juang, saya dan Ayu parkir di basement. Saya melihat banyak orang-orang yang beraktivitas di sana, ada yang sedang zumba, yoga, berlari, pull up, dan lain-lain.

Saya merasa semangat untuk berolahraga di hari libur, karena ingin memiliki badan yang sehat dan mendambakan tubuh yang ideal. Saya dan Ayu berlari bersama selama 12 menit dengan jarak lebih kurang 2100 meter menggunakan aplikasi Strava. Setelah selesai berlari, kami beristirahat di tribun dan mengobrol ringan membahas tentang apa saja yang ada di pikiran. Beberapa waktu kemudian, kami memutuskan untuk pulang ke rumah.

Terima kasih sudah membaca. Sampai sini dulu cerita saya, saya akan bercerita lagi di lain waktu. Sampai jumpa, teman-teman! Jangan lupa untuk berolahraga minimal tiga kali seminggu, ya. Tubuh yang sehat akan sulit terjangkit oleh segala penyakit.

Teman-teman tertarik untuk memiliki tubuh yang sehat juga? Yuk, olahraga bareng!

Salam olahraga. 



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